Feeling the urge to hurt yourself, commit suicide, or just plain need to talk? Check out the resources below. As always, click to email me if you do not see the number you need or your country!
Click here to chat online with a trained counselor
Or - call the following hotline numbers:
In the US -
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-439-4253
Drug Abuse Hotline: 1-855-829-9148
Abuse: 1-800-799-7233
International -
1-800-784-2433
In the UK -
08457 90 90 90
Samaritans
In Ireland -
1850 60 90 90
In Germany -
0800 111 0 111
0800 111 0 222
0800 111 0 550
0800 111 0 333
In Australia -
13 11 14
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